Day four of Crossfit, and I am loving it, the way it pushes me, I compete with myself and I can see the improvement in my fitness level. so now the question is to Paleo or to Not Paleo, well to go no carb no sugar and eat as close to natural as possible.
I will see what I can do as far as food and money in the next few days.
I am excited for my full month of crossfit and to see where I can take my body and fitness level.
I had sugar today as well as flour and I will see how it will affect me tomorrow.
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