Stuck in the same place

i have worked out for an hour a day for a week straight i have done the fat smash to the best of my ability following the few rules they have. I have seen some subtle changes but not that make me proud or excited or tell me that finally i can do this on my own with out some fade or hoax or gimmick that will cost me out my ass... im thinking maybe i'm just supposed to be fat.

i dunno... tomorrow I will wake up and drink water and lemon juice first thing in the AM, then plan my plan of attack for my workout... I want to go to Bikram yoga for 3 weeks straight well minus not going today and work my arms at least every other day if not every day.

i want to make and see change. i want to make and see change, i am going to make and see change, i will make and see change!